Martial arts training goes beyond physical movements and fitness. While many focus on developing techniques, strength, and endurance, one...

The sad story of a wealthy man who would rather be the local jester by choice The Narcissistic Tyrant of the Company In an unassuming...

Not the normal way I like to attack the dummy, but this video was made more for those looking to use the dummy in a softer flow way

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When one is resolute to just stick to their truth...that's all it'll ever be - Their Truth

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We're not your average MMA gym. Are focus is on combat and our DNA is entrenched in Wing Chun. One thing is for absolute sure - We are...

Nothing spectacular or crazy or outlandish! It’s more about the consistency day-in and day-out. Being consistent is key and paramount to...

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It's for all parties' sake It’s never easy when you have to let go of a friend, employee, family member; even an ideology, methodology or...

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Where do you see yourself? When you were younger, you would have a friend, sibling, cousin or even parents that supported your...